WHO I AM
Performance Nutritionist
Hi, I'm Ellen and I am the founder of Athletes Cookbook.
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With a first class degree in Sport and Exercise Science and a Masters degree in Sport and Exercise Nutrition, I provide bespoke nutrtion advice for individuals across the UK.
I have been helping individuals since 2018 to improve their nutrition and reach their goals, whether that be performance or aesthetic related.
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As a qualified nutritionist my recommendations and strategies are informed by the latest scientific research to help you stay ahead and unlock your potential.
EVIDENCE BASED SUPPORT
Your Body, the Way You Want It
Not only do we provide the science behind our plans, but also the understanding for the everyday person who is looking to improve their lives, their physique and their quality of life! Everybody is unique, with their own strengths and limitations. Our method is to build a custom plan based on your health, schedule and more importantly, your goals. We aim to optimise your nutrition and educate you to make more mindful decisions when it comes to your health and nutrition.
